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The Difference High vs. Low Impact Sports Bras

99% of women are wearing the wrong type of sports bra!!  There's a huge difference between high impact (encapsulated) and low impact (compression) types of sports bras. In this article I talk about which one is better.  

July 10, 2017 — Courtney
Tags: active Bra Tip exercising Fitness healthy living Sports Bras weight loss

3 Easy Tips to Finding the Perfect Fitting Sports Bra

Here are my three simple steps in finding the perfect fitting sports bra for the ladies.

March 02, 2014 — Courtney
Tags: Bra Guide Bras exercising fashion healthy Sports Bras