99% of women are wearing the wrong type of sports bra!! There's a huge difference between high impact (encapsulated) and low impact (compression) types of sports bras. In this article I talk about which one is better.
I was a guest on Fox's The Place where I talked about the three lessons to learn from my favorite bra makeovers I've done with my clients!
Read my suggestions on how I suggest LDS women to wear their bra with their garments and the types of fabrics and tops I recommend for large and small busted gals.
Are your bra straps constantly falling off your shoulders? They're trying to tell you're wearing the wrong band size!