99% of women are wearing the wrong type of sports bra!! There's a huge difference between high impact (encapsulated) and low impact (compression) types of sports bras. In this article I talk about which one is better.
How do you navigate losing weight and buying bras? You don't want to buy a bra and have it not fit two weeks later. Here are my four tips to buying bras while losing weight.
Need an awesome sports bra? No worries, I picked 21 of my favorite sports bras I recommend for large and small busted gals.